Your Spa Visit @ You Day Spa Melbourne

We recommend you arrive 15 minutes prior to your scheduled appointment for any body services. This will allow you time to check in and complete the necessary health questionnaire before your treatment.

Most people undress completely for body services, although you may choose to wear undergarments. During your body treatments you will be warmly draped with a large towel at all times. Only the specific area being worked on is exposed.

We recommend you drink lots of water and wait an hour after meals before any heat treatments.

Many of our services are designed to compliment each other. Please consult the spa programmer for service combination suggestions.

Health experts recommend that you receive only one heat treatment per day. Pregnant women and individuals with varicose veins should avoid heat treatments. Following any heat treatment it is important that you rest and not participate in any vigorous activity for at least one hour.

We request that you disclose any medical condition and/or prescription medication you are taking as some services may be contra-indicated.